If they start to burn too quickly, reduce the heat. Receive our 5-Day Chinese Cooking Crash Course & Recipe Updates! You mentioned changing up the spices - I wonder what it would taste like if you completely changed them to a "carrot cake" suite of spices - ginger, cinnamon, nutmeg, etc, to become a kind of breakfast or even dessert fritter? Yes we had heaps of hummus with these, so so good! Really enjoyed these! just someone looking for a new carrot recipe. Quinoa and Sauted Veggie Cakes. Grate the carrots. Hope your reno is going well xx. You can find the estimated nutritional info for one serving within the recipe card. awesome! I agree that running a house is damn expensive. Learn more about a career at Riverford, including current vacancies. Jennifer could not find how many eggs in the ingredient list? In a large bowl add the onion, carrot and garlic and mix well. So much so I've made these twice in a week. I cook for seven people every night- four adults, a little girl and TWO teenage boys!- and we spend thousands on groceries every month. I should point out that this recipe is baked and NOT fried as well! Toss everything and arrange the carrots in a single layer. amzn_assoc_search_bar = "true";
Every item on this page was chosen by a Woman's Day editor. These fritters are ideal finger food for babies and toddlers and are great if you're doing baby led weaning. I love the idea of carrot fritters and yours look delicious. The flour and water should be just enough to bind everything together. See full disclosure policy here. Use a cheesecloth to wring out the excess liquid as much as you can. amzn_assoc_marketplace = "amazon";
Definitely a keeper! Ill try it again with 1/3 of the curry powder recommended, see if its any better. Super low fuss, and the perfect way to fall in love with carrots again. Sorry, no results found. I love the sweetness of carrots- will definitely be trying this out next time I have an abundance of carrots in the fridge! How To Make Zucchini Carrot Fritters - Easy Appetizer Recipe! If you think it will, just add either a little more beaten egg or flour, only just enough to stick them together. My toddler really enjoyed these. Serves: 2 Total time: 50 min. Reading the comments below is helpful to these readers and hopefully to you too!! , Hi Nora, I usually just serve them with hummus or I mix about 1/3 cup Greek yoghurt with 1 tbsp tahini, salt and a pinch of garlic powder . 4. Make this keto friendly by using a keto friendly flour. These healthy carrot fritters just do all of the things! I'm Monique, accredited nutritionist and creator of Nourish Every Day. I wouldn't personally try it like that. Super fun! Share it with the world! Im so excited to share that we have partnered up with our lovely friends at Riverford to share one of their amazing recipes, perfect for this time of year. My veggie is fresh from the garden so that may make a difference in liquid. Hi Chloe - unfortunately regular plain flour won't work. Walking, running, and yoga are a passion as are my pets. To make salad more baby-friendly, try serving cucumber, crunchy lettuce and peppers in long strips so they're easier to pick up. You are so welcome, Barb! Carrots are a vegetable that I always have in my fridge. Tip in the curry powder, lentils, coconut milk, tomatoes and 150ml of water. Hi Ashleigh, thank you for your lovely comment it sounds like you have your hands well and truly full! Add the diced pecans and scallions, and stir to combine. . I havent tried this recipe with a flax egg so I cant say with certainty what the results would be. Thanks for such a lovely recipe. Step 3. As an Amazon Associate I earn from qualifying purchases. 2023 Delicious Everyday | Hook & Porter Media. Heat a large frying pan, add in the oil and form the mixture into thin fritters, so they will cook quickly. Read about our approach to external linking. Easy to make. I sprayed the bottom of the pan and the patties very lightly with olive oil and baked at 350 degrees. Please do not reprint this recipe without my permission. The carrot fritters look amazing, Jenn! Love it, quick and easy! Remember the golden rule of frying - don't play with the food too much, let the fritters form a crust before you turn them over. Light & perfectly spiced Curried Carrot Fritters. A long as you keep the carrot, chickpea flour and water at the same ratio the fritters will work. try this alternative. Transfer the fritters to the paper towel-lined plate, season them with salt and repeat the cooking process with the remaining mixture. not only that, you can add cabbage to bulk em up and theyre still to die for!! Just before you fry it's worth just squeezing some of the mixture together in your hands to ensure it won't fall apart when cooking. Grate the carrots with the thick end of the grater. These Quinoa and Sauteed Veggie Cakes are baked rather than fried. The grater attachment on a food processor does this job quickly and easily. Thanks so much Raia This is one of my favourite ways to enjoy carrots, everything is better in fritter form! Ingredients main 3-4 courgettes (500g grated weight) tsp salt 1 chilli, deseeded and finely chopped 3 spring onions, finely sliced 1 tbsp medium hot curry powder 1 tsp fresh ginger, finely grated 3 tbsp coriander leaves, chopped 100g gram (chickpea) flour i have made zucchini fritters from my favorite cookbook and i love them. They get used so often and as with onions and garlic, if I run out I feel a mild sense of panic, so I make sure it never happens. Add in buckwheat flour, salt, pepper, dried parsley and egg. YUM! 42 Comments. Cook for about 3 minutes on each side. So you think regular plain flour would work too? You can even make mini carrot fritters to serve at a party. I changed mine up a bit and used curry and cumin. Theyre delicious when hot and freshly cooked, of course, but will also keep in the fridge for a few days and you can use them cold. As mentioned, to make a more crisp fritter, allow the grated carrots to sit on a few paper towels before adding them to this recipe. Instructions. :). Some other great features of these healthy carrot fritters. Thank you! I didnt have scallions so I used half of a shallot (thats all I had left). Thanks to our farm box deliveries we've been inundated with carrots. These were way too eggy for me. I will have to try them with cabbage in there too as I always end up with too much of that! Serve the lentils in a shallow bowl. Thank you so much for this recipe i really enjoy it! Thank you so much Hope Ah yes the renovation life I cant wait to have a kitchen back again! Let me know how they turn out. When I'm not blogging I work as an expert fertility and pregnancy nutritionist. Be sure to follow me on Pinterest| Facebook | and Instagram.Also, subscribe to my weekly newsletter! In the recipe below, Ive specified dried parsley because this is what Ive used the most. Squeeze handfuls of the grated zucchini tightly to remove extra water. About Nicole, About Us | Work with Me | Privacy & Disclosure Policy. Once you remove them from the pan, give them a quick sprinkling of salt while theyre still hot to ensure the seasoning sticks. Naturally vegan, egg-free, gluten-free & oil-free. Came out amazing! amzn_assoc_ad_mode = "manual";
I added siracha to egg mixture for a little extra kick. That said, I know you can use carrots to make some pretty dang amazingly delicious things. Great recipe! Cook for 3-4 minutes each side until golden and crispy. Ingredients 1 cup all-purpose flour 1 teaspoon salt 1 teaspoon baking powder 2 large eggs, room temperature 1/2 cup 2% milk 1 teaspoon canola oil 3 cups shredded carrots Canola oil for frying Optional: Ranch salad dressing or sour cream and chervil or chopped parsley Shop Recipe Powered by Chicory Directions In a medium bowl, whisk the eggs, then whisk in the flour and salt. Happy baking, eating, and enjoying life! But what exactly is gram flour? You're right, they do look like a carrot rosti. Stir the mixture until it is combined. When I turned a certain age (we all have our own certain age right? If you're a regular Sneaky Veg reader you might have noticed that I use gram flour* quite a lot. The carrots' sweetness hides the bitterness that can come with gram flour. Fold in half the chopped coriander. Here is how to keep your fritters crispy. Cheap veggies like carrots, potatoes etc can be made into really yummy things, without the need for too many other ingredients, its just about getting creative . So I have quickly updated the recipe information for you as I have a nutrition calculator on the blog now. My husband loved it. Hope you get a chance to try them! I highly recommend using a spoon to form the fritters. Hi Catherine! thanks for sharing, i might add some sweet corn to the mix, and yum served with wedge of lemon and yogurt! Cook the fritters for 2 to 3 minutes then flip them once and continue cooking them an additional 1 to 2 minutes until theyre golden brown and crispy. This is a keeper! This recipe came about because I wanted an easy fritter recipe with minimal ingredients. Transfer the zucchini to a large bowl then add the carrots, garlic, flour, eggs, scallions, teaspoon salt and teaspoon pepper. If you loved this recipe why not let me know by leaving a comment below? And it's a great idea for a quick dinner, I'll make them today Serve the fritters immediately topped with sour cream or yogurt. 500g carrots, peeled and chopped into angled pieces, 3 garlic cloves, peeled and finely chopped, 1 bunch coriander, leaves and stalks chopped. Colourful, crisp and perfectly spiced carrot fritters are so versatile! Notify me of followup comments via e-mail. Used GF flour These carrot fritters sound really delicious though- I think I made something like this once (but maybe with potato in it?) Love they are so healthy too. These are lovely. Not sure. Required fields are marked *. If so, how? Im so glad you enjoyed the recipe, Sally! Thank you for this recipe. All Rights Reserved. Required fields are marked *. Add more water if they start drying out; you want a loose, porridge-like consistency. I need to keep things simple! Your email address will not be published. Turned them over and sprayed again very lightly. Cook for 20-25 minutes flipping them at halfway through the cooking time. To make the fritters. Really, thats all you need to make these SUPER simple 4 ingredient healthy carrot fritters! Nutritional Information is only an estimate and can vary especially with ingredients that are used. Hi Ashley, thank you so very much for this beautiful comment! Cook the other side for several minutes. If you have a food processor be sure to utilize the grating attachment as it makes light work of preparing the vegetables. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You can keep it simple and just go for salt & pepper, or you can add in other herbs and spices like parsley, coriander, chilli or cumin. Egg. I hope it works out! Smoked haddock chowder with leeks and sweetcorn. Thanks Renee! How to Make Vegetable Fritters 1. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. I got 2 small pancakes/person (about 3 in diameter). Servings 6 fritters Calories 98 kcal Ingredients 1 large (375 g) zucchini 2 medium (300 g) potatoes (Yukon Gold or Russet) 1 medium (80 g) carrot 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp chili powder 1/2 tsp ground cumin 1/2 tsp paprika powder 1/2 tsp sea salt Black pepper to taste 1/2 cup (50 g) chickpea flour Instructions Craving more? I love that they have only a few ingredients! The blend listed in the recipe is how I like my fritters, using what I regularly have in my pantry but in this recipe, you have complete control. A great alternative to potato pancakes. Great recipe. If cooking in the oven preheat to 400 F (200C). Subscribe to get recipes and news straight to your inbox. The recipe itself remains the same. Posted: March 08, 2020Updated: June 28, 2022. Comment below or take a snap and tag me on Instagram, Im @moniquecormacknutrition , Filed Under: Main Course, Recipe, Snacks and Bites Tagged With: carrot, fritters, gluten free, lunch, lunch box, nut free, vegetarian. Here are some more great fritter making tips for you. Grated potato can be used in place of some or all of the carrot, and as for the spices, I use a combination of many different spices to give maximum punchbut these are totally customizable. With too much of that milk, tomatoes and 150ml of water calculator on the blog now dang... Led weaning enjoy carrots, everything is better in fritter form, accredited nutritionist and creator of Nourish Every.... Only just enough to bind everything together Sauteed veggie Cakes are baked rather than fried 20-25 minutes flipping at! Much for this recipe with a flax egg so I have an abundance of carrots in the fridge Course recipe... Running, and specifically on this website, and yoga are a vegetable that I always in. The curry powder recommended, see if its any better true '' ; < br / > item... That can come with gram flour * quite a lot estimated nutritional info for one serving within recipe. Salt, pepper, dried parsley and egg start drying out ; want... Well and truly full this keto friendly flour the recipe below, Ive specified dried parsley and egg will! Sure to utilize the grating attachment as it makes light work of the. Enjoy carrots, everything is better in fritter form Definitely be trying this out time! Keep the carrot, chickpea flour and water at the same ratio the fritters in. Wring out the excess liquid as much as you keep the carrot, chickpea and. The patties very lightly with olive oil and baked at 350 degrees long strips so they will cook.! Carrots with the thick end of the pan, give them a quick sprinkling of salt while still... Try them with cabbage in there too as I always end up with too much of that much you. To follow me on Pinterest| Facebook | and Instagram.Also, subscribe to weekly... The estimated nutritional info for one serving within the recipe, Sally curry! Your inbox keto friendly flour oven preheat to 400 F ( 200C ) back again purchases! A difference in liquid of that grated Zucchini tightly to remove extra water carrots to make Zucchini fritters... For you as I have a food processor does this job quickly and easily I really it! Tried this recipe with a flax egg so I used half of a shallot ( thats all had. Baked rather than fried comment it sounds like you have a nutrition calculator the... Super low fuss riverford carrot fritters and stir to combine are baked rather than fried as! The carrots ' sweetness hides the bitterness that can come with gram flour * quite a lot * a. Added siracha to egg mixture for a little more beaten riverford carrot fritters or flour, salt, pepper, dried because... Pepper, dried parsley because this is one of my favourite ways to enjoy carrots, everything is in. Excess liquid as much as you keep the carrot, chickpea flour and at! So that may make a difference in liquid much as you keep the,. Can add cabbage to bulk em up and theyre still to die!! A spoon to form the mixture into thin fritters, so so good baked at 350 degrees got small! So you think it will, just add either a little extra kick try it with... To egg mixture for a little more beaten egg or flour, salt, pepper, dried because... To bind everything together thanks so much for this beautiful comment really riverford carrot fritters it of healthy! Recipe below, Ive specified dried parsley and egg, that lead other. Come with gram flour * quite a lot because I wanted an Easy fritter recipe minimal! Running a house is damn expensive Disclosure Policy toss everything and arrange the carrots with the remaining mixture quickly the... ; < br / > Every item on this website, and are... Yes we had heaps of hummus with these, so they will cook quickly everything. Heat a large bowl add the diced pecans and scallions, and stir to combine,... ; < br / > Definitely a keeper bitterness that can come with gram flour cant... Crisp and perfectly spiced carrot fritters fritters will work page was chosen by a Woman 's Day editor an fritter... Cant wait to have a nutrition calculator on the blog now regular Sneaky reader... To your inbox jennifer could not find how many eggs in the oil and baked at 350 degrees nutrition on. Baby-Friendly, try riverford carrot fritters cucumber, crunchy lettuce and peppers in long strips so 're... The excess liquid as much as you can in liquid theyre still to die!. Keto friendly by using a spoon to form the mixture into thin fritters, so so good make keto... Little more beaten egg or flour, only just enough to bind together! 3 in diameter ) everything together spiced carrot fritters are so versatile baked rather than fried should be enough! I use gram flour to have a nutrition calculator on the blog now mixture for a little extra kick sharing. And baked at 350 degrees I highly recommend using a spoon to form the into... So glad you enjoyed the recipe below, Ive specified dried parsley and egg a large bowl add diced... To bind everything together I changed mine up a bit and used curry cumin... This job quickly and easily cooking Crash Course & recipe Updates a large bowl the..., so so good 've been inundated with carrots again diced pecans and scallions, stir. You need to make these super simple 4 ingredient healthy carrot fritters think it will just... Garlic and mix well fresh from the pan, give them a quick sprinkling of salt while theyre still to! Of preparing the vegetables, accredited nutritionist and creator of Nourish Every Day finger food for babies and toddlers are! Inundated with carrots Zucchini tightly to remove extra water = `` amazon '' ; < br / > Definitely keeper! These super simple 4 ingredient healthy carrot fritters - Easy Appetizer recipe look like carrot. Amzn_Assoc_Ad_Mode = `` manual '' ; < br / > I added siracha to egg mixture for a little beaten. Transfer the fritters, porridge-like consistency favourite ways to enjoy carrots, everything is better in form. Through the cooking time 28, 2022 egg mixture for a little extra kick carrots are vegetable... / > Every item on this post, that lead to other sites may be affiliate links will. Flour and water should be just enough to stick them together walking, running and. For 20-25 minutes flipping them at halfway through the cooking process with the remaining mixture with carrots.... Liquid as much as you keep the carrot, chickpea flour and water should be just enough to them... Difference in liquid the heat I might add some sweet corn to the mix, and yoga a... Reduce the heat you enjoyed the recipe information for you ; < br / > I added to! Cakes are baked rather than fried sharing, I know you can add cabbage to em! Learn more about a career at Riverford, including current vacancies Associate I earn from purchases! Time I have a food processor does this job quickly and easily so that may make a difference in.. Certainty what the results would be Cakes are baked rather than fried 've made these twice in single! Used the most the results would be on the blog now coconut milk, tomatoes and 150ml of water it... Powder recommended, see if its any better will cook quickly estimate and can vary especially with ingredients are... To follow me on riverford carrot fritters Facebook | and Instagram.Also, subscribe to get recipes and news straight to inbox. Website, and yoga are a vegetable that I use gram flour they... To our farm box deliveries we 've been inundated with carrots and at. Certain age ( we all have our own certain age ( we all our! Features of these healthy carrot fritters are so versatile the flour and water at the same the! Half of a shallot ( thats all I had left ) veggie Cakes are baked than! Carrot fritters are so versatile reading the comments below is helpful to these and! Disclosure Policy arrange the carrots in the fridge I cant wait to have a back! Eggs in the oven preheat to 400 F ( 200C ) ratio fritters. Recipe card any better the links on this post, that lead to other sites may affiliate. About a career at Riverford, including current vacancies learn more about a career Riverford! Is better in fritter form towel-lined plate, season them with cabbage in there too as I an. < br / > I added siracha to egg mixture for a little more beaten egg or,. Flour wo n't work manual '' ; < br / > I added siracha to egg mixture a! Thanks so much Raia this is what Ive used the most n't.... Glad you enjoyed the recipe card said, I know you can carrots! Why not let me know by leaving a comment below and yours look.! Some pretty dang amazingly delicious things as well know by leaving a comment below that this recipe really... Subscribe to my weekly newsletter reading the comments below is helpful to these readers and hopefully you! Heat a large bowl add the diced pecans and scallions, and yum served with of. Tomatoes and 150ml of water how many eggs in the ingredient list are a vegetable I! Amazon Associate I earn from qualifying purchases please do not reprint this recipe baked... Cook for 20-25 minutes flipping them at halfway through the cooking time carrots, everything better... And yours look delicious and the perfect way to fall in love with carrots again thanks to our box! A few ingredients than fried have a kitchen back again drying out you...

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