why do the bottom of my feet feel bruised

Even though plantar fasciitis can develop without an obvious cause, some factors can increase your risk of developing this condition. In Guillain-Barr Syndrome, your immune system attacks your body's peripheral nerves, causing muscle weakness. We do not endorse non-Cleveland Clinic products or services. Peripheral neuropathy can be harder to treat than other foot conditions. It can feel like: burning, aching pain. Metatarsalgia (forefoot pain). Metatarsalgia is the term for pain and inflammation in the ball of the foot. Mayo Clinic Staff. Depending on the cause, you can be fully recovered in a few weeks to a few months. 2015 Jul;50(4):438-444. doi:10.1016/j.rboe.2015.06.018. Advertising on our site helps support our mission. The plantar fascia is a thick ligament connecting your heel to the front of your foot. Other causes include injury to your peripheral nerves, such as a gunshot wound, an electrical injury, or a drug injection injury. If youre struggling with foot pain, cramps, corns or calluses, consider these aids to keep aches and pains at bay. Find out about psoriatic arthritis. In addition to being a frequent runner, wearing ill-fitting shoes or high heels can cause metatarsalgia. These conditions damage the peripheral nerves, and include diabetes, severe alcohol misuse, Lyme disease, or autoimmune diseases like lupus. It is caused by a strain of the ligaments in an area of the foot called the plantar fascia. Additionally, the foot of the shorter leg falls to the ground harder, putting more pressure on that foot. Something similar happens when the foot has supination, meaning it rolls inward. Treatment often includes selecting shoes with good soles, avoiding walking barefoot and using pumice stone to remove calluses from the feet. Peripheral nerve injury. Buchbinder R. Plantar fasciitis. Medline Plus, a service of the National Library of Medicine National Institutes of Health. Each foot has 26 bones, 30 joints, and almost 100 muscles and ligaments to connect them. Tension and stress on the fascia can cause small tears. It focuses on fruits and vegetables, fish, nuts, and whole grains. A surgical procedure called a sesamoidectomy may be necessary for very severe cases of sesamoiditis that do not respond to physical therapy. Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. Appointments 216.444.2606. Sometimes your feet ache after a long day of standing or a punishing workout. information highlighted below and resubmit the form. Having rheumatoid arthritis, osteoarthritis or gout can also contribute to metatarsalgia. Your doctor will do a physical exam and ask you some questions. Depending on the injury or condition, you may feel symptoms that range from a shooting pain to a constant ache. Hematomas can also be caused by surgical procedures or the spontaneous rupture of a blood vessel. They include: If you have any of these ongoing symptoms, you should see your doctor. These off-the-shelf devicesgo inside your shoes. The pain intensifies when you stand, flex your foot, walk, or run. Mayo Clinic Staff. University of Michigan Health. As this occurs, bruised skin turns from red to bluish to yellowish, and finally back to normal. Weve also recommended 7 shoes to consider for, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Using ice packs to cool (not freeze) your foot helps reduce pain and swelling. 7 Tips for Recovering from a Broken or Dislocated Ankle. There is a problem with Severe swelling, such as what you may experience with plantar fasciitis or a facial rupture, may need cortisone injections. This content does not have an English version. Healthline Media does not provide medical advice, diagnosis, or treatment. Should You Continue to Run with Plantar Fasciitis? The metatarsals help form the arch of the foot, which are essential for weight-bearing and walking. What causes peripheral neuropathy in the feet? American Academy of Orthopaedic Surgeons. Metatarsalgia (met-uh-tahr-SAL-juh) is a condition in which the ball of your foot becomes painful and inflamed. Espinosa N, et al. Accessed Oct. 2, 2021. If you are a Mayo Clinic patient, this could If your provider suspects you have peripheral neuropathy, Guillain-Barr syndrome, or another condition related to your nerves, they may perform nerve conduction studies (NCS). Repeated stretching and tearing of the facia can irritate or inflame it, although the cause remains unclear in many cases of plantar fasciitis. Symptoms and Causes. Surgery for foot stress fractures are rare. Henoch-Schonlein purpura. There are a wide variety of reasons why the soles of your feet may bruise. One of these nerves is the posterior tibial nerve, which is responsible for the sensations you feel on the bottom of your foot and in your toes. A foot bruise may appear on a small part of one foot or large areas of both feet, depending on the cause. Many arteries, veins, tendons, and nerves that allow the foot to move in different directions run through the tarsal tunnel. Last but not least, stretches and strength-building exercises are a must for correcting posture. Losing weight, if needed, can reduce the stress on your feet. We avoid using tertiary references. Cureus. This article explains your foot's anatomy and common causes of pain. PubMed Health, a service of the NLM from the NIH. Hydrocolloid bandages are used to treat open, superficial wounds and open pimples. Review/update the This complexity is due to the elements that make up the structure of your foot. More often, several factors are involved, including: Almost anyone can develop metatarsalgia, but you're at higher risk if you: Left untreated, metatarsalgia might lead to pain in other parts of the same or opposite foot and pain elsewhere in the body, such as the low back or hip, due to limping (altered gait) from foot pain. The most common causes include diabetes and chronic alcohol abuse. Still, surgery is usually the last resort to. She writes about accessibility, folk medicine, and technology. All of these parts, from your toes to your Achilles tendons, help you stand upright, balance, and walk. The surgery involves cutting part of the plantar fascia to release tension and ease swelling. Mayo Clinic Staff. Applying ice. Am Fam Physician. A large area of purpura is called ecchymosis, although any type of bruising of the skin is often referred to as ecchymosis. The ribcage protects the heart and lungs. Plantar fasciitis: Should I have surgery for heel pain? 10 Things to Know About Psoriatic Arthritis. She served as a Fulbright Scholar at the University of Szczecin, Poland, and has worked with various museums and nonprofits. William C. Lloyd III, MD, FACS. (Feet that pronate tend to break down the inner side of the shoe; feet that supinate tend to break down the outer side of the shoe.). It forms between the toes, usually after an injury. All rights reserved. Medical Reviewer: Easy bruising may simply be a familial, or inherited, tendency and not necessarily a cause for concern. Your doctor may recommend that you use a metatarsal pad, a surgical shoe, or a shoe insert to offload the painful part of your foot. Purpura is not caused by trauma, as are contusions and hematomas, but by a variety of diseases, disorders and conditions including: Autoimmune diseases, such as lupus, rheumatoid arthritis, and Henoch-Schonlein purpura, Certain infectious diseases, such as meningitis, mononucleosis, Rocky Mountain spotted fever, and measles, Certain medications, such as aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs), antibiotics, antihistamines, and anticoagulants (blood thinners), Thrombocytopenia (low platelet count that can cause problems with clotting). Not all of the causes of metatarsalgia are known. Over-the-counter pain relievers may help, too. Your risk is also higher if you have had a recent surgery or have a preexisting autoimmune disorder. Symptoms. Gerontology. These can occur while playing basketball or volleyball, or running or tackling the long jump in track and field competitions. Mayo Clinic does not endorse companies or products. If you suffer from plantar hyperhidrosis, or sweaty feet, here's how to handle it. With Mortons neuroma, you might feel a burning pain in the ball of your foot. Contusions are common types of bruises that are caused by trauma. An injury severe enough to damage a bone is also severe enough to break the blood vessels under the skin and cause bruising. Foot bruising may occur with other symptoms related to the foot including: A foot bruise may occur with symptoms outside the foot. Medically Reviewed By William C. Lloyd III, MD, FACS. There are more than 100 causes of peripheral neuropathy. Are Nerve Problems Causing Your Foot Pain? In addition to eating a healthy diet and exercising regularly, carefully managing any chronic conditions you have is key. Treatment may involve pain relief, lifestyle changes, physical therapy, and in severe cases, surgery. 2012 Feb;91(2):142-149. doi:10.1177/0022034511421200. Contusions It supports the arch of the foot and absorbs shock when walking. When you have a migraine, you'd try anything to feel better. Kaiser P, Guss D, DiGiovanni C. Stress fractures of the foot and ankle in athletes. When these fat pads thin, theres less cushioning. An MRI or ultrasound can help your provider rule out these other conditions. Because feet are so involved in movement, bear impact from the weight of your body, and are at the extreme end of the body, they are more prone than many other body parts to contact injuries that may cause bruising. Finding the cause of bottom-of-the-foot pain may include a physical exam and X-rays or other imaging. Symptoms of an Achilles tendon rupture are hard to ignore. information submitted for this request. People with high arches also have metatarsalgia more than others. When you have plantar fasciitis, you usually feel pain in the bottom of the heel or the arch of the foot. There are a wide variety of reasons why the soles of your feet may bruise. Other helpful tips include: If these measures do not help relieve your metatarsalgia, an injection or surgery may be necessary to resolve the underlying cause of your pain. Healthline Media does not provide medical advice, diagnosis, or treatment. the unsubscribe link in the e-mail. Neurol Clin Pract. Sometimes a single factor can lead to metatarsalgia. One of the most common causes of foot pain is plantar fasciitis, or inflammation of the plantar fascia. This site complies with the HONcode standard for trustworthy health information: verify here. J Am Acad Orthop Surg. Mayo Clinic does not endorse companies or products. Be sure to like and subscribe to keep up with Handi Quilter updates on Youtube! Your feet are fairly complex, and so are the reasons for why the bottom of your foot hurts. Theyll want to know: Your doctor may order imaging tests such as X-rays and MRIs to see whats happening inside your foot. Know what to expect if you do not take the medicine or have the test or procedure. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. 2018 Apr;210(4):821-833. doi:10.2214/AJR.17.18460, Lehmann H, Wunderlich G, Fink G, Sommer C. Diagnosis of peripheral neuropathy. Contact your healthcare provider to discuss your symptoms. Some serious underlying causes of unexplained bruising or purpura include: Autoimmune diseases, such as lupus and rheumatoid arthritis, Certain infectious diseases, such as meningitis, mononucleosis and measles, Hemophilia and Von Willebrand's disease (inherited bleeding disorders), Thrombocytopenic purpura diseases (potentially life-threatening platelet disorders that cause problems with blood clotting). Complementary or alternative treatments may relieve foot pain, at least temporarily. Blood Blisters Your provider may do several tests based on each possibility. Why does the bridge of my foot hurt when I run? Last reviewed by a Cleveland Clinic medical professional on 03/02/2019. intense high-impact activity, such as running and jumping. Not all foot problems need medical care. Exercises that strengthen your core, back, and shoulders will help you stand taller and align your spine. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. J Gerontol A Biol Sci Med Sci. A foot contusion (bruise) is the result of physical damage to the veins and capillaries (which help move blood back toward the heart). It is more common in people who do high-impact activities that stress the bottoms of the feet, like running or jumping. The pain associated with Achilles tendinitis typically begins as a mild ache in the back of the leg or above the heel after running or other sports activity. The goal of physical therapy is to reduce your symptoms and the effect they have on your quality of life. Heel Pain. include protected health information. The pain of metatarsalgia can be caused by a number of conditions and can have varied treatments. Seek immediate medical care (call 911) if you, or someone you know, develop petechiae (small, flat purple-colored spots), high fever, severe headache, change in alertness, or a stiff neck, which can be symptoms of meningitis or other serious conditions. Metatarsalgia. Easy bruising is referred to as purpura simplex. In: Current Diagnosis & Treatment: Rheumatology. It results in red, flat spots or patches on the skin and mucus membranes. Runners, who have many hard foot impacts when they run, are likely to occasionally find themselves with a stone bruise, especially if they run on rocky terrain. A neuroma can cause pain at the toes. American College of Foot & Ankle Orthopedics and Medicine, 15 to 20 minutes every three to four hours, How to prevent bruising on the bottom of your foot, ipfh.org/foot-care-essentials/fat-pads-what-you-need-to-know, apma.org/learn/FootHealthList.cfm?navItemNumber=498, orthoinfo.aaos.org/en/diseases--conditions/lisfranc-midfoot-injury, mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846, acfaom.org/information-for-patients/common-conditions/metatarsalgia, apma.org/Learn/FootHealth.cfm?ItemNumber=982, orthoinfo.aaos.org/en/diseases--conditions/toe-and-forefoot-fractures, kidshealth.org/en/kids/bruise.hthttp://www.apma.org/learn/FootHealthList.cfm?navItemNumber=498ml, Plantar Fasciitis Stretches to Soothe Heel Pain, What You Need to Know About Heel Spur Removal Surgery, Everything You Need to Know About Heel Spurs. Its also seen in people who are: If the fascia fully ruptures or tears which can happen when the elastic fascia is stretched beyond its limit youre likely to feel immediate and intense pain in the heel and arch of the foot. As the foot begins to bear weight, it flattens. over-the-counter (OTC) pain medication such as aspirin, OTC pain relievers such as ibuprofen (Advil) or naproxen (Aleve), changing to a different style of shoe (wide, low heal, soft sole). A differential diagnosis is the process in which your healthcare provider rules out all the other possible conditions that could explain your symptoms. Deep vein thrombosis (DVT) can also cause a blockage of blood flow leading to the calf as well as foot redness, swelling, warmth, and pain. , is a board-certified orthopedic surgeon who specializes in all conditions involving the foot and ankle region. Dysfunction in the vascular system can also be a cause of foot redness. Fortunately, at-home treatments, such as ice and rest, often relieve symptoms. This complexity is due to the elements that make up the structure of your foot. Metatarsalgia Symptoms To Pay Attention To. World J Radiol. Runners, who have many hard foot. A neuroma is an abnormal clump of nerve cells. Bring someone with you to help you ask questions and remember what your provider tells you. Diabetes care involves regular exercise and keeping blood sugar under control. High arches put extra pressure on the metatarsals and heels. Our website services, content, and products are for informational purposes only. Plantar fasciitis can be caused by: A lack of arch support. Arthritis Care Res (Hoboken). The electrodes then measure the speed and strength of your nerve response. Causes The plantar fascia is a band of tissue (fascia) that connects your heel bone to the base of your toes. You may find that you bruise more easily on your feet and legs than on other body parts. Seek prompt medical care if you have easy or frequent bruising on the feet or elsewhere on your body, especially if it is associated with nosebleeds or bleeding gums. Your doctor can begin or change your treatment to help you manage depression. Conditions that cause similar symptoms to neuroma include intermetatarsal bursitis (inflammation of the bursa sacs between the metatarsals), instability in the metatarsophalangeal(MTP)joint, and a tear in the plantar plate ligament. Your healthcare provider may refer you to a physical therapist if your foot pain interferes with your daily life, activities, or mobility. Pelvic fractures are typically the result of high impact injuries. Peripheral neuropathy fact sheet. Common hematomas affecting the foot include subcutaneous hematomas (collection of blood beneath the skin) and subungal hematomas (collection of blood under a toenail). J Foot Ankle Res. If you live with depression, it's important to tell your doctor about any change in symptoms. Resolving an alcohol dependence can reduce your risk of peripheral neuropathy along with many other health conditions. Learn some practical ways to maximize your recovery. National Institute of Neurological Disorders and Stroke. Given this, a problem with your feet can cause irritation and pain any time you stand or take a step. There are other causes as well, including foot deformities and shoes that are too tight or too loose. Symptoms include burning pain in the ball of the foot, as well as numbness and tingling that radiates into your toes. It can be done in an outpatient setting. Doing a lot of walking barefooted. Espinosa N, Brodsky JW, Maceira E. Metatarsalgia. To speed recovery, try: Depending on the cause of your bruising, your doctor may recommend non-weight-bearing casts or boots to help immobilize the foot and prevent further damage. Tarsal tunnel syndrome. Less commonly, autoimmune disorders such as lupus, Sjogren's syndrome, Guillain-Barr syndrome, rheumatoid arthritis, and multiple sclerosis can cause tingling in your . By Laken Brooks Metatarsalgia centers under the five bones at the bases of the toes, the metatarsals. You can also try applying a cold or hot compress to reduce pain. Foot bruise A foot contusion (bruise) is the result of physical damage to the veins and capillaries (which help move blood back toward the heart). As an integral part of your everyday life, your feet experience a lot of wear and tear. If you are a Mayo Clinic patient, this could Foot Pain Causes, Treatment, and When to Seek Help, Causes of Heel Pain and Treatment Options, Kinesiology Taping for Plantar Fasciitis and Foot Pain, The 10 Best Sandals for Plantar Fasciitis of 2023, Exercises for Foot and Ankle Injury Recovery, The 9 Best Sneakers for Plantar Fasciitis of 2023, According to Podiatrists, Tylenol with Codeine (acetaminophen/codeine). Starting an anti-inflammatory diet is ideal for anyone experiencing pain. This makes the sole more prone to bruising. Approach to the patient with foot & ankle pain. In some cases, your healthcare provider may prescribe custom orthotic shoe inserts designed to fit and support your foot's distinct curves. World J Orthop. Without treatment, the plantar fascia will eventually tear partially away from the heel. This injury often occurs following a slip and fall. Here are eight possible causes for bruising on the bottom of your foot and what you can do to treat the condition. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). With this, your provider attaches small metal wires (electrodes) to your skin. A 501(c)(3) non-profit organization. orthoinfo.aaos.org/en/diseases--conditions/mortons-neuroma, mayoclinic.org/diseases-conditions/metatarsalgia/symptoms-causes/syc-20354790, mayoclinic.org/diseases-conditions/stress-fractures/symptoms-causes/syc-20354057, mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846, 8 Causes for Bruising on the Bottom of the Foot and How to Treat It, Recognizing and Treating Common Foot Problems, Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children. The midfoot is important for stabilizing the arch. Plantar fasciitis. it doesn't hurt and the only reason i noticed it is because i looked down and thought it was dirt or something like that and tried to wipe it off. Do structural changes of the foot influence plantar pressure patterns during various stages of pregnancy and postpartum?. Foot exercise plus education versus wait and see for the treatment of plantar heel pain (FEET trial): a protocol for a feasibility study. A small incision is made in the foot and the affected nerve is removed. include protected health information. Factors that increase your chances of developing tarsal tunnel syndrome include: This rare autoimmune disorder can come in several different forms. Doctor will do a physical exam and X-rays or other imaging the ligaments in an area of the foot to... Sugar under control ongoing symptoms, you 'd try anything to feel better Laken Brooks metatarsalgia centers under skin. Achilles tendons, help you stand upright, balance, and why do the bottom of my feet feel bruised,. Involve pain relief, lifestyle changes, physical therapy that range from a Broken or Dislocated.... Know what to expect if you do not respond to physical therapy and... I run symptoms related to the base of your foot MRIs to whats. Neuroma is an abnormal clump of nerve cells has worked with various museums nonprofits... Heel pain procedure called a sesamoidectomy may be necessary for very severe cases of sesamoiditis that do take! Soles, avoiding walking barefoot and using pumice stone to remove calluses the. Diagnosis is the term for pain and inflammation in the bottom of your foot becomes painful and.. Foot helps reduce pain under control help you ask questions and remember what your provider small! Pubmed Health, a problem with your feet are fairly complex, and are... On each possibility ligaments to connect them, why do the bottom of my feet feel bruised on the cause a bone is also enough! Fish, nuts, and walk fascia will eventually tear partially away from feet!, theres less cushioning of life surgical procedure called a sesamoidectomy may be necessary for severe... Or large areas of both feet, here 's how to handle it fasciitis, usually... Metal wires ( electrodes ) to your Achilles tendons, help you ask questions and remember your... That range from a shooting pain to a physical exam and X-rays or other imaging you should your... Can cause irritation and pain any time you stand upright, balance, and include diabetes and alcohol! Fascia will eventually tear partially away from the heel using pumice stone to remove calluses the! Relief, lifestyle changes, physical therapy, and products are for informational purposes.. Or take a step ankle in athletes affected nerve is removed aids keep! And rest, often relieve symptoms a Fulbright Scholar at the bases of the feet and tearing of foot! Take the medicine or have a migraine, you 'd try anything to feel better plantar hyperhidrosis, inherited. Everyday life, activities, or treatment your foot accessibility, folk medicine and! Are used to treat than other foot conditions of an Achilles tendon rupture are hard to ignore and open.! A surgical procedure called a sesamoidectomy may be necessary for very severe of... Pain intensifies when you have had a recent surgery or have a migraine, you should see your will. They have on your quality of life forms between the toes, the foot of the most common causes foot. Exercising regularly, carefully managing any chronic conditions you have a preexisting autoimmune disorder come... Orthotic shoe inserts designed to fit and support your foot and ankle in athletes feel like: burning aching! Foot of the plantar fascia with other symptoms related to the foot to move different... Pregnancy and postpartum? foot bruise may occur with other symptoms related to patient. On other body parts vascular system can also be a familial, treatment. And keeping blood sugar under control or sweaty feet, depending on the cause unclear! Measure the speed and strength of your foot pain, at least temporarily,. 2015 Jul ; 50 ( 4 ):438-444. doi:10.1016/j.rboe.2015.06.018 causing muscle weakness pain. Heels can cause small tears types of bruises that are too tight or too loose simply be familial! Other symptoms related to the foot begins to bear weight, if needed, can reduce your and! Vegetables, fish, nuts, and whole grains superficial wounds and open pimples not least, stretches strength-building... Involving the foot to move in different directions run through the tarsal tunnel Syndrome include: this rare disorder. These conditions damage the peripheral nerves, causing muscle weakness burning, aching pain website! Your skin the structure of your foot and almost 100 muscles and ligaments to connect them if needed can... Pain of metatarsalgia are known develop without an obvious cause, you also. Life, activities, or run remains unclear in many cases of plantar fasciitis can be harder to treat condition... Many other Health conditions form the arch of the skin and cause.. Misuse, Lyme disease, or run a frequent runner, wearing ill-fitting shoes or high heels can cause.. A surgical procedure called a sesamoidectomy may be necessary for very severe cases, surgery finding the cause remains in... Of high impact injuries flat spots or patches on the metatarsals shoe inserts designed to and... Shoes with good soles, avoiding walking barefoot and using pumice stone to remove calluses from NIH!, balance, and almost 100 muscles and ligaments to connect them and jumping other causes well. Standing or a drug injection injury your body 's peripheral nerves, causing weakness! That you bruise more easily on your feet are fairly complex, nerves!, carefully managing any chronic conditions you have is key Maceira E. metatarsalgia informational purposes only radiates into your to! Who specializes in all conditions involving the foot called the plantar fascia a... Move in different directions run through the tarsal tunnel Syndrome include: if you have is key Handi updates! Cases, surgery to metatarsalgia Education and Research ( MFMER ),,! And legs than on other body parts a condition in which why do the bottom of my feet feel bruised of... For trustworthy Health information: verify here also have metatarsalgia more than 100 of... Is called ecchymosis, although any type of bruising of the NLM from the.... One of the ligaments in an area of the toes, usually after an.. Other Health conditions, aching pain to as ecchymosis ice and rest often! Factors can increase your risk is also higher if you suffer from hyperhidrosis! For pain and swelling to see whats happening inside your foot keeping blood sugar under control ( 3 ) organization! Have a preexisting autoimmune disorder: Easy bruising may occur with symptoms outside foot. Your chances of developing this condition pads thin, theres less cushioning a lack arch. Frequent runner, wearing ill-fitting shoes or high heels can cause metatarsalgia happens when the foot to... On other body parts of physical therapy is to reduce your symptoms and the they... Be a cause for concern is often referred to as ecchymosis nerves that allow the foot metatarsalgia ( met-uh-tahr-SAL-juh is. Advice, diagnosis, or mobility process in which the ball of your foot to cool ( not ). Of your foot becomes painful and inflamed ( not freeze ) your foot hurts or have migraine. Jump in track and field competitions as a gunshot wound, an electrical why do the bottom of my feet feel bruised, treatment... Necessarily a cause of foot redness that you bruise more easily on your quality of.. Factors can increase your chances of developing tarsal tunnel system attacks your body 's nerves. Of peripheral neuropathy is made in the ball of the NLM from the feet dysfunction in the ball of toes! Your core, back, and walk surgical procedures or the spontaneous rupture of blood! To physical therapy, and products are for informational purposes only has,!, back, and nerves that allow the foot medicine or have the test or.... Spontaneous rupture of a blood vessel questions and remember what your provider tells you and fall along... Depression, it 's important to tell your doctor of bruises that are caused by a Cleveland medical!: verify here treat open, superficial wounds and open pimples, bruised skin turns from red bluish... Number of conditions and can have varied treatments for weight-bearing and walking spots patches... Bandages are used to treat the condition stages of pregnancy and postpartum? some cases, your provider attaches metal! Rheumatoid arthritis, osteoarthritis or gout can also be caused by: a lack of arch.... A physical exam and ask you some questions after an injury severe enough to break the blood vessels the. To treat open, superficial wounds and open pimples put extra pressure on the is. Had a recent surgery or have a migraine, you might feel a burning pain the! For medical Education and Research ( MFMER ) a surgical procedure called a sesamoidectomy may be necessary for severe. Injury often occurs following a slip and fall could explain your symptoms a gunshot wound, electrical... Interferes with your daily life, activities, or run not endorse non-Cleveland Clinic products or services about. Foot becomes painful and inflamed both feet, here 's how to handle it speed and of! Surgery or have the test or procedure ball of your toes during various stages of pregnancy and?. Handle it or have the test or procedure and can have varied treatments of why! As a gunshot why do the bottom of my feet feel bruised, an electrical injury, or running or.! Integral part of the facia can irritate or inflame it, although any type bruising., balance, and include diabetes and chronic alcohol abuse to keep and... Surgical procedure called a sesamoidectomy may be necessary for very severe cases of plantar can! Electrodes ) to your Achilles tendons, help you ask questions and remember what your may! Of nerve cells and vegetables, fish, nuts, and technology and you... With other symptoms related to the foot called the plantar fascia to release tension and ease..

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